Mark Hanisco 1:00:00 row

12,458m

Meters

1:00:00.0

Time

2:24.4

Pace

697

Calories

Average Watts116
Calories Per Hour699
Stroke Rate18
Stroke Count1131
Drag Factor118

June 29, 2019 06:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,458m 2:24.4 116 699 18
12:00.0 2,534m 2:22.0 122 720 20
24:00.0 2,490m 2:24.5 116 698 18
36:00.0 2,471m 2:25.6 113 689 18
48:00.0 2,488m 2:24.6 116 697 19
1:00:00.0 2,474m 2:25.5 114 690 19

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Workout Graph

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