Mark Hanisco 1:00:00 row

12,035m

Meters

1:00:00.0

Time

2:29.5

Pace

658

Calories

Average Watts105
Calories Per Hour660
Stroke Rate20
Stroke Count1237
Drag Factor125

July 16, 2019 05:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,035m 2:29.5 105 660 20
12:00.0 2,461m 2:26.2 112 684 21
24:00.0 2,385m 2:30.9 102 650 20
36:00.0 2,392m 2:30.5 103 653 20
48:00.0 2,386m 2:30.8 102 650 21
1:00:00.0 2,411m 2:29.3 105 661 21

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Workout Graph

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