Mark Hanisco 1:00:00 row

12,478m

Meters

1:00:00.0

Time

2:24.2

Pace

699

Calories

Average Watts117
Calories Per Hour701
Stroke Rate20
Stroke Count1249
Drag Factor126

July 19, 2019 05:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,478m 2:24.2 117 701 20
12:00.0 2,476m 2:25.3 114 691 22
24:00.0 2,500m 2:24.0 117 703 21
36:00.0 2,477m 2:25.3 114 692 21
48:00.0 2,476m 2:25.3 114 691 20
1:00:00.0 2,549m 2:21.2 124 727 20

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Workout Graph

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