Mark Hanisco 1:00:00 row
12,478m
Meters
1:00:00.0
Time
2:24.2
Pace
699
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 20 |
Stroke Count | 1249 |
Drag Factor | 126 |
July 19, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,478m | 2:24.2 | 117 | 701 | 20 |
12:00.0 | 2,476m | 2:25.3 | 114 | 691 | 22 |
24:00.0 | 2,500m | 2:24.0 | 117 | 703 | 21 |
36:00.0 | 2,477m | 2:25.3 | 114 | 692 | 21 |
48:00.0 | 2,476m | 2:25.3 | 114 | 691 | 20 |
1:00:00.0 | 2,549m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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