Mark Hanisco 10000m row
10,000m
Meters
48:28.4
Time
2:25.4
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 123 |
August 20, 2019 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.4 | 10,000m | 2:25.4 | 114 | 691 | 21 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 22 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 21 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 22 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 21 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.