Mark Hanisco 10000m row
10,000m
Meters
48:15.0
Time
2:24.7
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
August 21, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.0 | 10,000m | 2:24.7 | 115 | 697 | 22 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 23 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 22 |
| 9:46.6 | 6,000m | 2:26.6 | 111 | 681 | 21 |
| 9:46.4 | 8,000m | 2:26.6 | 111 | 682 | 22 |
| 9:28.3 | 10,000m | 2:22.0 | 122 | 720 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.