Mark Hanisco 1:00:00 row

12,114m

Meters

1:00:00.0

Time

2:28.5

Pace

664

Calories

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count1263
Drag Factor125

August 23, 2019 05:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,114m 2:28.5 107 667 21
12:00.0 2,448m 2:27.0 110 678 21
24:00.0 2,446m 2:27.1 110 677 21
36:00.0 2,412m 2:29.2 105 662 21
48:00.0 2,414m 2:29.1 106 663 21
1:00:00.0 2,394m 2:30.3 103 654 21

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Workout Graph

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