Mark Hanisco 1:00:00 row

12,034m

Meters

1:00:00.0

Time

2:29.5

Pace

658

Calories

Average Watts105
Calories Per Hour659
Stroke Rate20
Stroke Count1230
Drag Factor126

August 26, 2019 05:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,034m 2:29.5 105 659 20
12:00.0 2,458m 2:26.4 111 683 22
24:00.0 2,419m 2:28.8 106 665 20
36:00.0 2,396m 2:30.2 103 655 20
48:00.0 2,361m 2:32.4 99 639 20
1:00:00.0 2,401m 2:29.9 104 657 20

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Workout Graph

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