Mark Hanisco 1000m row
1,000m
Meters
4:46.9
Time
2:23.4
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 126 |
September 07, 2019 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 24 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 23 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 21 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 20 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 22 |
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Workout Graph
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