Mark Hanisco 30:00 row
6,637
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 116 |
October 14, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 391 | 21 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 21 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 21 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 21 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 21 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 21 |
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Workout Graph
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