Mark Hanisco 250m row
250
Meters
0:50.9
Time
1:41.8
Pace
19
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 124 |
October 25, 2019 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 19 | 33 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 36 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 30 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 3 | 34 |
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Workout Graph
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