Mark Hanisco 250m row
250m
Meters
0:51.3
Time
1:42.6
Pace
19
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 33 |
| Stroke Count | 29 |
| Drag Factor | 122 |
October 25, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 33 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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