Mark Hanisco 250m row
250m
Meters
0:52.5
Time
1:45.0
Pace
17
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 116 |
October 24, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 32 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 29 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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