Mark Hanisco 1500m row
1,500
Meters
6:22.2
Time
2:07.4
Pace
91
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 124 |
November 12, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,500 | 2:07.4 | 169 | 857 | 91 | 19 |
| 1:15.7 | 300 | 2:06.1 | 174 | 856 | 18 | 21 |
| 1:17.3 | 600 | 2:08.8 | 164 | 838 | 18 | 19 |
| 1:18.4 | 900 | 2:10.6 | 157 | 826 | 18 | 19 |
| 1:17.3 | 1,200 | 2:08.8 | 164 | 838 | 18 | 19 |
| 1:13.6 | 1,500 | 2:02.6 | 190 | 929 | 19 | 21 |
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Workout Graph
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