Mark Hanisco 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 119 |
November 11, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 20 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 20 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 19 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.