Mark Hanisco 1500m SkiErg
1,500m
Meters
6:24.9
Time
2:08.3
Pace
91
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 35 |
| Stroke Count | 228 |
| Drag Factor | 90 |
January 07, 2020 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 35 |
| 1:11.8 | 300m | 1:59.6 | 204 | 1002 | 36 |
| 1:14.7 | 600m | 2:04.5 | 181 | 924 | 36 |
| 1:18.7 | 900m | 2:11.1 | 155 | 833 | 35 |
| 1:20.1 | 1,200m | 2:13.5 | 147 | 806 | 35 |
| 1:19.5 | 1,500m | 2:12.5 | 150 | 817 | 35 |
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Workout Graph
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