Mark Hanisco 2000m row
2,000m
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 20 |
Stroke Count | 179 |
Drag Factor | 116 |
January 22, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 20 |
2:11.5 | 500m | 2:11.5 | 154 | 829 | 20 |
2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 20 |
2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 20 |
2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 20 |
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