Mark Hanisco 1000m row

1,000m

Meters

5:51.8

Time

2:55.9

Pace

50

Calories

Average Watts64
Calories Per Hour521
Stroke Rate21
Stroke Count124
Drag Factor112

January 21, 2020 06:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.8 1,000m 2:55.9 64 521 21
1:06.4 200m 2:46.0 77 563 23
1:08.6 400m 2:51.5 69 538 20
1:09.1 600m 2:52.7 68 533 21
1:09.9 800m 2:54.7 66 525 21
1:17.7 1,000m 3:14.2 48 464 22

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Workout Graph

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