Mark Hanisco 1000m row
1,000m
Meters
5:58.2
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 112 |
January 27, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 22 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 24 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 23 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 22 |
| 1:17.0 | 800m | 3:12.5 | 49 | 468 | 21 |
| 1:15.1 | 1,000m | 3:07.7 | 53 | 482 | 20 |
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Workout Graph
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