Mark Hanisco 1000m SkiErg
1,000
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 88 |
February 06, 2020 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 892 | 62 | 40 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 38 |
| 0:48.5 | 400 | 2:01.2 | 196 | 964 | 13 | 40 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 39 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 38 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 46 |
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Workout Graph
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