Mark Hanisco 1000m SkiErg
1,000m
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 88 |
February 06, 2020 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 40 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 38 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 40 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 39 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 38 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 46 |
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Workout Graph
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