Mark Hanisco 30:00 row
6,270m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 125 |
October 12, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,270m | 2:23.5 | 118 | 707 | 19 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 |
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Workout Graph
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