Mark Hanisco 30:00 row
6,254
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 126 |
October 21, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 18 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 19 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 17 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 18 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.