Mark Hanisco 1500m SkiErg
1,500m
Meters
6:13.5
Time
2:04.5
Pace
94
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 226 |
| Drag Factor | 76 |
October 15, 2020 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 36 |
| 1:09.3 | 300m | 1:55.5 | 227 | 1081 | 41 |
| 1:15.1 | 600m | 2:05.1 | 178 | 914 | 36 |
| 1:18.3 | 900m | 2:10.5 | 157 | 841 | 34 |
| 1:15.7 | 1,200m | 2:06.1 | 174 | 899 | 36 |
| 1:15.2 | 1,500m | 2:05.3 | 178 | 911 | 35 |
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Workout Graph
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