Mark Hanisco 1500m SkiErg
1,500
Meters
6:13.5
Time
2:04.5
Pace
94
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 36 |
| Stroke Count | 226 |
| Drag Factor | 76 |
October 15, 2020 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,500 | 2:04.5 | 181 | 906 | 94 | 36 |
| 1:09.3 | 300 | 1:55.5 | 227 | 1038 | 20 | 41 |
| 1:15.1 | 600 | 2:05.1 | 178 | 910 | 19 | 36 |
| 1:18.3 | 900 | 2:10.5 | 157 | 827 | 18 | 34 |
| 1:15.7 | 1,200 | 2:06.1 | 174 | 856 | 18 | 36 |
| 1:15.2 | 1,500 | 2:05.3 | 178 | 909 | 19 | 35 |
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Workout Graph
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