Mark Hanisco 10:00 row
2,182m
Meters
10:00.0
Time
2:17.4
Pace
126
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 134 |
November 05, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 27 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 20 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 20 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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