Mark Hanisco 10000m row
10,000m
Meters
46:52.5
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 130 |
November 02, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.5 | 10,000m | 2:20.6 | 126 | 733 | 19 |
| 9:16.4 | 2,000m | 2:19.1 | 130 | 747 | 20 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 19 |
| 9:25.6 | 6,000m | 2:21.4 | 124 | 726 | 20 |
| 9:27.8 | 8,000m | 2:21.9 | 122 | 721 | 19 |
| 9:26.4 | 10,000m | 2:21.6 | 123 | 724 | 20 |
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Workout Graph
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