Mark Hanisco 30:00 row
6,404m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 125 |
October 27, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,404m | 2:20.5 | 126 | 733 | 18 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 19 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 19 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 18 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 18 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.