Mark Hanisco 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 132 |
November 20, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 20 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 22 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.