Mark Hanisco 30:00 row
6,089m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 133 |
November 18, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,089m | 2:27.8 | 108 | 673 | 20 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 21 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 20 |
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Workout Graph
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