Mark Hanisco 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 132 |
November 25, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 20 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 |
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Workout Graph
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