Mark Hanisco 10000m row
10,000m
Meters
49:21.5
Time
2:28.0
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 134 |
December 23, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.5 | 10,000m | 2:28.0 | 108 | 671 | 20 |
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 20 |
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 19 |
| 9:57.6 | 6,000m | 2:29.4 | 105 | 661 | 19 |
| 10:02.3 | 8,000m | 2:30.5 | 103 | 652 | 20 |
| 9:47.6 | 10,000m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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