Mark Hanisco 10000m row
10,000m
Meters
49:08.6
Time
2:27.4
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 131 |
December 17, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.6 | 10,000m | 2:27.4 | 109 | 675 | 21 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 21 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 20 |
| 9:51.3 | 6,000m | 2:27.8 | 108 | 672 | 20 |
| 9:54.1 | 8,000m | 2:28.5 | 107 | 667 | 20 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.