Mark Hanisco 10000m row

10,000m

Meters

49:08.6

Time

2:27.4

Pace

551

Calories

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count1025
Drag Factor131

December 17, 2020 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:08.6 10,000m 2:27.4 109 675 21
9:48.5 2,000m 2:27.1 110 678 21
9:51.5 4,000m 2:27.8 108 672 20
9:51.3 6,000m 2:27.8 108 672 20
9:54.1 8,000m 2:28.5 107 667 20
9:43.1 10,000m 2:25.7 113 688 23

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Workout Graph

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