Mark Hanisco 1500m SkiErg
1,500m
Meters
6:43.2
Time
2:14.4
Pace
87
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 43 |
| Stroke Count | 294 |
| Drag Factor | 78 |
January 22, 2021 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 43 |
| 1:21.9 | 300m | 2:16.5 | 138 | 773 | 44 |
| 1:22.2 | 600m | 2:17.0 | 136 | 768 | 42 |
| 1:20.8 | 900m | 2:14.6 | 143 | 793 | 44 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 44 |
| 1:19.6 | 1,500m | 2:12.6 | 150 | 815 | 45 |
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Workout Graph
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