Mark Hanisco 10:00 row
2,084m
Meters
10:00.0
Time
2:23.9
Pace
114
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 129 |
January 09, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 21 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 23 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 22 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 21 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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