Mark Hanisco 1:09 row
224m
Meters
1:09.4
Time
2:34.9
Pace
13
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
January 27, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 224m | 2:34.9 | 94 | 624 | 21 |
| 1:05.8 | 224m | 2:26.8 | 110 | 680 | 21 |
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