Mark Hanisco 350m SkiErg
350m
Meters
1:26.4
Time
2:03.4
Pace
21
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 52 |
| Stroke Count | 73 |
| Drag Factor | 80 |
January 27, 2021 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.4 | 350m | 2:03.4 | 186 | 940 | 52 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 44 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 47 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 55 |
| 0:11.1 | 350m | 1:51.0 | 256 | 1180 | 65 |
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