Mark Hanisco 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 130 |
February 20, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 55 | 24 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 11 | 26 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 11 | 24 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 24 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 26 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 11 | 24 |
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Workout Graph
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