Mark Hanisco 15:00 row
3,210m
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 130 |
March 09, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,210m | 2:20.1 | 127 | 737 | 20 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 21 |
| 6:00.0 | 640m | 2:20.6 | 126 | 733 | 20 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 21 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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