Mark Hanisco 15:00 row
3,202m
Meters
15:00.0
Time
2:20.5
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 129 |
March 07, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 21 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 21 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 21 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 21 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
| 15:00.0 | 656m | 2:17.1 | 136 | 766 | 21 |
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Workout Graph
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