Mark Hanisco 10000m row
10,000m
Meters
49:32.3
Time
2:28.6
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 128 |
March 28, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.3 | 10,000m | 2:28.6 | 107 | 666 | 22 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 23 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 22 |
| 10:05.2 | 6,000m | 2:31.3 | 101 | 647 | 22 |
| 10:08.4 | 8,000m | 2:32.1 | 99 | 642 | 22 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 24 |
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Workout Graph
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