Mark Hanisco 1500m row
1,500m
Meters
6:47.6
Time
2:15.8
Pace
86
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 123 |
March 31, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.6 | 1,500m | 2:15.8 | 140 | 780 | 24 |
| 1:24.1 | 300m | 2:20.1 | 127 | 737 | 21 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 22 |
| 1:23.8 | 900m | 2:19.6 | 128 | 742 | 24 |
| 1:18.1 | 1,200m | 2:10.1 | 159 | 846 | 28 |
| 1:16.0 | 1,500m | 2:06.6 | 172 | 892 | 28 |
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Workout Graph
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