Mark Hanisco 300m SkiErg
300
Meters
1:21.3
Time
2:15.5
Pace
17
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 37 |
| Stroke Count | 51 |
| Drag Factor | 78 |
May 12, 2021 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.3 | 300 | 2:15.5 | 141 | 752 | 17 | 37 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 40 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 39 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 34 |
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Workout Graph
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