Mark Hanisco 300m SkiErg
300m
Meters
1:21.3
Time
2:15.5
Pace
17
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 37 |
| Stroke Count | 51 |
| Drag Factor | 78 |
May 12, 2021 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 37 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 40 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 39 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.