Mark Hanisco 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 129 |
May 13, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 58 | 24 |
| 1:11.9 | 250 | 2:23.8 | 118 | 705 | 14 | 24 |
| 1:13.7 | 500 | 2:27.4 | 109 | 676 | 13 | 21 |
| 1:13.7 | 750 | 2:27.4 | 109 | 676 | 13 | 21 |
| 0:55.1 | 1,000 | 1:50.2 | 262 | 1200 | 18 | 32 |
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Workout Graph
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