Mark Hanisco 10000m row
10,000m
Meters
48:22.0
Time
2:25.1
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 129 |
May 13, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.0 | 10,000m | 2:25.1 | 115 | 694 | 20 |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 21 |
| 9:39.5 | 4,000m | 2:24.8 | 115 | 696 | 21 |
| 9:43.1 | 6,000m | 2:25.7 | 113 | 688 | 20 |
| 9:45.0 | 8,000m | 2:26.2 | 112 | 685 | 20 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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