Mark Hanisco 10000m row
10,000m
Meters
50:09.7
Time
2:30.4
Pace
543
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 126 |
June 21, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.7 | 10,000m | 2:30.4 | 103 | 653 | 21 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 22 |
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 21 |
| 9:57.6 | 6,000m | 2:29.4 | 105 | 661 | 22 |
| 9:54.1 | 8,000m | 2:28.5 | 107 | 667 | 22 |
| 10:05.0 | 10,000m | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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