Mark Hanisco 24c SkiErg
404m
Meters
1:49.7
Time
2:15.7
Pace
24
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 39 |
| Stroke Count | 72 |
| Drag Factor | 76 |
June 30, 2021 06:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 404m | 2:15.7 | 140 | 781 | 39 |
| 0:23.3 | 84m | 2:18.6 | 131 | 751 | 41 |
| 0:21.8 | 83m | 2:11.3 | 155 | 831 | 39 |
| 0:22.0 | 83m | 2:12.5 | 150 | 817 | 41 |
| 0:23.2 | 85m | 2:16.4 | 138 | 773 | 39 |
| 0:19.4 | 70m | 2:18.5 | 132 | 752 | 37 |
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Workout Graph
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