Mark Hanisco 10000m row
10,000m
Meters
49:36.1
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 127 |
July 15, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.1 | 10,000m | 2:28.8 | 106 | 665 | 22 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 22 |
| 9:54.7 | 4,000m | 2:28.6 | 107 | 666 | 22 |
| 10:01.8 | 6,000m | 2:30.4 | 103 | 653 | 22 |
| 10:01.2 | 8,000m | 2:30.3 | 103 | 654 | 23 |
| 9:57.3 | 10,000m | 2:29.3 | 105 | 661 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.