Mark Hanisco 10000m row
10,000m
Meters
49:18.2
Time
2:27.9
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 127 |
July 18, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.2 | 10,000m | 2:27.9 | 108 | 672 | 22 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 22 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 21 |
| 9:56.7 | 6,000m | 2:29.1 | 105 | 662 | 22 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 22 |
| 9:35.8 | 10,000m | 2:23.9 | 117 | 703 | 25 |
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Workout Graph
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