Mark Hanisco 10000m row
10,000m
Meters
49:29.2
Time
2:28.4
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 126 |
July 20, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.2 | 10,000m | 2:28.4 | 107 | 668 | 21 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 22 |
| 9:54.1 | 4,000m | 2:28.5 | 107 | 667 | 22 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 22 |
| 9:47.3 | 8,000m | 2:26.8 | 111 | 680 | 21 |
| 9:55.9 | 10,000m | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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