Mark Hanisco 10000m row
10,000m
Meters
47:49.2
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 126 |
July 21, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.2 | 10,000m | 2:23.4 | 119 | 707 | 20 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 21 |
| 9:29.3 | 4,000m | 2:22.3 | 121 | 717 | 20 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 20 |
| 9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 20 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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