Mark Hanisco 10000m row
10,000m
Meters
46:48.1
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 127 |
July 22, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.1 | 10,000m | 2:20.4 | 126 | 735 | 20 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 20 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 20 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 20 |
| 9:25.2 | 8,000m | 2:21.3 | 124 | 726 | 20 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 20 |
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Workout Graph
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