Mark Hanisco 1:00:00 row
12,355m
Meters
1:00:00.0
Time
2:25.6
Pace
687
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 121 |
July 30, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,355m | 2:25.6 | 113 | 689 | 20 |
| 12:00.0 | 2,493m | 2:24.4 | 116 | 700 | 21 |
| 24:00.0 | 2,477m | 2:25.3 | 114 | 692 | 20 |
| 36:00.0 | 2,486m | 2:24.8 | 115 | 696 | 20 |
| 48:00.0 | 2,451m | 2:26.8 | 110 | 680 | 20 |
| 1:00:00.0 | 2,448m | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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